Maintaining Your Health Through the Holidays!
Date and Time
- Thursday, Nov 14, 2024 6pm - 8pm
Location
Bellden Cafe
10527 Main St
Details
Join Overlake Medical Center and Bellden Cafe to sip wine and mocktails while Dr. Amylee Amos presents Maintaining your Health Through the Holidays. The presentation will include practical tips and evidence-based strategies for enjoying the holidays while maximizing nutrient density, sustaining a healthy sleep schedule, and reducing stress through mindfulness.
