Nurture Yourself
It’s easy to appreciate the beautiful autumn leaves and cooler weather, especially after such a hot summer. However, as winter looms along with graying skies, colder winds and sniffling noses, it becomes harder to appreciate yourself and the city that surrounds you. This winter, take some time to focus on yourself, and give yourself that much-needed love and attention that you deserve.
Soul Cycle
Maybe you’re a team player, or someone who needs someone else to kick their butt for them. If this is the case, SoulCycle might be the place for you. SoulCycle focuses on transforming the way you look and feel – 45 minutes is all it takes to sneak in fat-burning cardio, a full-body workout, and choreography to work your core. Their inspirational instructors, epic spaces and rocking music help riders let loose, clear their heads, and empower themselves throughout the rest of the day. With ‘themed rides’ such as ‘Michael Jackson vs. Justin Timberlake,’ ‘Harry Styles vs. Zayn,’ and ‘Taylor Swift vs. Beyoncé,’ we bet you won’t be able to walk away without a smile.
Fit4Mom
Calling all mamas. FIT4MOM is the country’s largest fitness program for moms and offers pre and post-natal fitness classes for every stage of motherhood. Health, exercise, and community are incredibly important for moms who need the energy to chase their little ones around all day. FIT4MOM offers classes, weekly playgroups, monthly Mom’s Night Outs and family activities to help moms achieve their ultimate potential – physically and emotionally. If you’re looking for a community of other inspiring mamas, and want to inspire your children to emulate you and make fitness a part of their lives, this is the club for you.
Orangetheory
Orangetheory is the fitness sensation that’s taking the nation. With new gyms popping up everywhere, including one along Bellevue Way, you may need to see for yourself what all the hype is about. Orangetheory’s quick 60 minute classes are designed to fit your active schedule, whether you be a professional, busy parent, or student. Orangetheory uses heart-monitored training and coach support to keep your heart rate elevated for 60 minutes using interval exercises. You’ll focus on endurance, strength and power with flexible workouts that are effective, fun, and challenging. Don’t take our word for it – go check it out for yourself!
FIT4MOM
10201 Ne 4th St
Bellevue, WA 98004
Orangetheory Fitness
30 Bellevue Way NE
Bellevue, WA 98004
SoulCycle, Inc.
10470 NE 4th St
Bellevue, WA 98004
